Postpartum Care

Postpartum Nutrition + Care

Proper nutrition during pregnancy and postpartum is important but sometimes hard to achieve. As a postpartum doula when I go visit a client, part of my job is to make a smoothie, snack, tea or light nutritious meal for the new sleep-deprived, emotional, sore, excited mother. I love being able to help fuel mom with nourishing food, plenty of water and foods to help fuel and heal her body.  There's nothing like extra love and care during those first few weeks and I love being a part of it!